5 minutes | Wednesday, 13 September 2023
We're all sitting too much and we're doing it incorrectly. Restorative Movement Specialist Johdi Woodford explains why we need to sit better and explains why sitting on the floor more is a good solution.
5 minutes | Wednesday, 13 September 2023
We're all sitting too much and we're doing it incorrectly. Restorative Movement Specialist Johdi Woodford explains why we need to sit better and explains why sitting on the floor more is a good solution.