All episodes

Listen Again

Learn Meditation

4 minutes | Tuesday, 11 June 2024

Are you on a search for inner peace? Do you want a few minutes a day to escape the rat run of life?
At a special session in Geneva on Thursday 20th June you can learn meditation techniques from the master Gurudev.
But what can meditation do for you? Mark Butcher spoke to advanced meditation teacher, and head of the Art of Living Switzerland, Marcel Verbay – and started with the basics, what exactly is meditation?

If you’d like to learn more – and attend the session in Geneva with Gurudev on Thursday 20th June – then go to www.artofliving.org for more information and tickets.

Learn Meditation
Listen Again

-
Use the arrow keys to increase and decrease the volume, or space to toggle mute.