6 minutes | Wednesday, 24 May 2023
Restorative Movement Specialist Johdi Woodford explains why we need to breathe better... and how it could be good for our aches and pains, particularly a bad back.
6 minutes | Wednesday, 24 May 2023
Restorative Movement Specialist Johdi Woodford explains why we need to breathe better... and how it could be good for our aches and pains, particularly a bad back.