
Ingredients
- 0.25 tsp. salt
- 1 onion, finely chopped
- 1 clove of garlic, pressed
- 1 dl vegetable bouillon
- 2 tsp. chilli powder
- 2 tomatoes, cut into small cubes
- 1 red chilli, insides removed, cut into thin strips
- tbsp. olive oil
- 1 tin corn kernels drained (approx. 140 g)
- 1 tin red kidney beans, rinsed, drained (approx. 215 g)
- 0.25 tsp. cumin, ground
- tortilla chips
- 1 pack vegetarian mince (230 g)
Instructions
Heat the oil in a frying pan, brown the mince for approx. 4 mins. Add the onions, garlic, beans, sweetcorn, tomatoes and chilli, fry for about a minute, reduce the heat. Pour in the stock, season, cover and simmer for approx. 3 mins.
Details
- Soups / Casseroles
- 20 mins Preparation/cooking time: ca. 20m
- Servings For 4 people
- Nutrition 471 Kcal