Articles: #walk

Health Matters Exercise Walk 'n' Talk  (13 February 2020)

Health Matters Exercise Walk 'n' Talk (13 February 2020)

Health matters

Exercise is the best medicine! Dr Michelle explains the health benefits of physical activity and invites listeners to join monthly Walk n'Talk for Wellbeing events - free initiatives open to an...

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Why Ally loves a weekly 5k run in the park

Why Ally loves a weekly 5k run in the park

Mid Morning Mix

Ally Bainton got in touch with such enthusiasm for his local running / walking club that we had to listen. He's part of an organisation called Parkrun, who organise weekly 5km walks or runs ...

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