Articles: #mentalhealth

Health Matters: Mental Health (6 October 2020)

Health Matters: Mental Health (6 October 2020)

Health matters

10th October marks World Mental Health Day and this year, WHO’s message is: Move for Mental Health: let’s invest. In this episode of Health Matters, Dr Michelle explains that we are ...

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Health Matters:  Mental Health 1 (4 June 2020)

Health Matters: Mental Health 1 (4 June 2020)

Health matters

Dr Michelle’s first in a series of shows around mental health. In this episode, she looks at the definitions of mental health and mental illness and some important statistics showing how comm...

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Stay mentally healthy during the lock-down

Stay mentally healthy during the lock-down

The Breakfast Show

Being locked down can be a strain on individuals and families. Psychologist Dr Rebecca Weber has ideas on how to relieve tension and create structure.

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Health Matters: Helping with mental health (16 May 2019)

Health Matters: Helping with mental health (16 May 2019)

Health matters

It's mental health awareness week in the UK and beyond, trying to help break down the stigma surrounding mental health. Dr Michelle speaks to Nurse Polly Pupulin about how you can help a person...

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