Articles: #mentalhealth

Stay mentally healthy during the lock-down

Stay mentally healthy during the lock-down

The Breakfast Show

Being locked down can be a strain on individuals and families. Psychologist Dr Rebecca Weber has ideas on how to relieve tension and create structure.

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Health Matters: Helping with mental health (16 May 2019)

Health Matters: Helping with mental health (16 May 2019)

Health matters

It's mental health awareness week in the UK and beyond, trying to help break down the stigma surrounding mental health. Dr Michelle speaks to Nurse Polly Pupulin about how you can help a person...

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