Articles: Sport

Fit Tips - Nice squat! (29 Nov)

Fit Tips - Nice squat! (29 Nov)

Fit Tips

Georges takes us through how to do the perfect squat today. It's a great exercise to get our legs warmed up and ready for the ski season, he says.

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Fit Tips - Get your lunge on (21 Nov)

Fit Tips - Get your lunge on (21 Nov)

Fit Tips

Georges is focussing on getting us ski-fit this year. Last week was 'the chair'. This week it's the 'lunge'. Let's start with the front lunge... Georges also tells us that it's pretty important ...

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Fit Tips - Getting fit for skiing pt. 2 (16 Nov)

Fit Tips - Getting fit for skiing pt. 2 (16 Nov)

Fit Tips

This week in fit tips Georges runs us through all the best sorts of exercises to prepare for the coming ski season.

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Fit Tips - Getting fit for skiing (7 Nov)

Fit Tips - Getting fit for skiing (7 Nov)

Fit Tips

With the ski season fast approaching, lots of us may have questions about what we can do in order to get fit for the season? Georges tells us all about what to work on in order to make the most of ...

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Fit Tips - Stretches for running (3 Oct)

Fit Tips - Stretches for running (3 Oct)

Fit Tips

In this series of fit tips we talk all about the importance of stretching after doing your exercise. we ask Georges how important is it to stretch and cool down after your run?

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Fit Tips - High Impact Running (10 Oct)

Fit Tips - High Impact Running (10 Oct)

Fit Tips

Georges for California fitness talks to us all about interval training and the benefits it may have on your body!

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Fit Tips - Running (26 Sep)

Fit Tips - Running (26 Sep)

Fit Tips

This series of fit tips we are joined in the studio once again by Georges from Fitness by California, who talks us through the dos and don'ts of running!

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Fit Tips - Work those arms (19 Sep)

Fit Tips - Work those arms (19 Sep)

Fit Tips

Georges from The Fitness by California talks all about toning your arms, included on the show are discussions about triceps, discussions about biceps and using free weights. for more information v...

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My Megève

My Megève

World Cup mogul winner and five-times French Freestyle Champion Anthony Benna has skied in Megève all his life. We asked the 29 year old if the resort still held any surprises...

Provided by My Megève

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My Chamonix...

My Chamonix...

Kevan Beane, Former-Canadian national team skier, freeride-pro and the man behind development of the cool Rip’nWud ski brand - Kevan Beane knows Chamonix like the back of his hand. Here ...

Provided by Rip’nWud

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Villars-Gryon & Les Diablerets

Villars-Gryon & Les Diablerets

There’s a cool vibe to the resorts of Villars-Gryon & Les Diablerets - plus hot deals on ski passes.

Provided by Villars Diablerets

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Premier Alpine Centre

Premier Alpine Centre

We organise, you enjoy...

Provided by Premier Alpine Centre

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Hors-Pistes

Hors-Pistes

Discover a world of nature and adventure – and choose stylish outdoor sports brands with respect for the environment!

Provided by Hors-Pistes

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Les Portes du Soleil

Les Portes du Soleil

The largest international ski area in the world! 

Provided by Les Portes du Soleil

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Nendaz

Nendaz

In the heart of the sunny Valais - with breathtaking views of the Alps - you’ll find versatile Nendaz, the natural home of active winter holidays, relaxing weekends and fantastic family day t...

Provided by Nendaz

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Anzère

Anzère

Looking for a great escape that’s all about sunshine on high sunny plains and a quiet, natural vibe?

Provided by Anzère

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Morzine

Morzine

What’s the secret of a great day out in Morzine?

Provided by Morzine

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Monts Jura

Monts Jura

Downhill skiing, snowboarding, world-class cross-country trails and some of the prettiest snow-shoeing in the region, all with incredible views of the Mont Blanc, the Salève and the Geneva l...

Provided by Monts Jura

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Le Palais – Megève

Le Palais – Megève

The fun starts here...

Provided by Le Palais – Megève

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Word of Mouth - Tennis & kings

Word of Mouth - Tennis & kings

Word of Mouth

Each week Garry Littman brings you some of the most curious facts from the most interesting tales of Swiss history and individuals. Garry uncovers truth behind the legends and Swiss folklore that m...

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A good day to swim the length of Lake Geneva? The JENBOJets think so

A good day to swim the length of Lake Geneva? The JENBOJets think so

Mid Morning Mix

Emily, Natasha, Jo & Bee make up the JENBOJets, a UK-based swimming team and part of the Serpentine Swimming Club. With Octavia as their chief support they'll be spending Wednesday 7th Sept...

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The McKay interview: Debbie Jevans

The McKay interview: Debbie Jevans

Michael McKay talks to one of the most influential women in sport today. Debbie Jevans CBE, Director of Sport for the London Olympics 2012 and CEO of England Rugby 2015. Here she describes how spor...

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VERBIER FESTIVAL

VERBIER FESTIVAL

Mid Morning Mix

Interview with Christian Thompson, Director of the Verbier Festival Academy and Andreas Ottensamer, lead clarinetist of the Berlin Philharmonic Orchestra who is returning to the festival after 7 ye...

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