Kids In Mind: Teresa on Mindfulness - Part 2 (2 November 2017)
On this week's episode of Kids In Mind, Dr. Rebecca Weber speaks about children's mindfulness with Dr Teresa Au.
Self-compassion has been linked to healthier relationships, less stress, higher motivation, and greater happiness. Contrary to the misconception that self-compassion is just an excuse for self-indulgence or laziness, people who are self-compassionate are more likely to take responsibility for their mistakes and persist after failure. In this episode, we compare Critical Coach A to Compassionate Coach B and ask listeners, which one would you pick for your kid?