Dr Michelle speaks to Carl Wahlers who has set up a local peer support group for men encouraging them to talk about issues they are facing in life.
Find out more at https://www.blokesandblackdogs.ch/ or https://www.facebook.com/blokesandblackdogs/ or contact Carl directly using cwahlers65@gmail.com
Being locked down can be a strain on individuals and families. Psychologist Dr Rebecca Weber has ideas on how to relieve tension and create structure.
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Dr Michelle speaks with psychological counsellor Susanna Harkonen about self-help strategies to manage fear and anxiety around COVID-19 plus hears about the counselling that Susanna offers online. ...
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Listen in to Dr Michelle’s conversation with Ali about her personal experience with COVID-19
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