On Air Now
Mid Morning Mix

Mid Morning Mix

10 a.m. - noon
For big music events, local goings on, national events, competitions, festiva...
Listen Live
Just Played
BBC News

BBC News

11 a.m. - 11:06 a.m.
Next on WRS

Fit Tips - Getting fit for skiing pt. 2 (16 Nov)

Fit Tips // Health// Sport // Nov. 23, 2016

This week in fit tips Georges runs us through all the best sorts of exercises to prepare for the coming ski season.

Related articles