101.7 FM IN GENEVA DAB+, CABLE & SATELLITE ACROSS SWITZERLAND
Jon Ingram is owner of CrossFit GVA, a strength and conditioning facility. He also writes a fitness column for genevalunch.com.
Total comments: 1 | Add to the discussion.
I really liked the podcast about the Gym Guy, good advises and he gets to the point. What about younger clients in their early 30´, is there any difference with the type of work out from a 42 years old we should make? It would be great to hear about it as well. Thank you. Bori