<?xml version="1.0" encoding="UTF-8" ?> 
<?xml-stylesheet type="text/css" href="http://worldradio.ch/wrs/bm.assets/rss.css" ?>
<rss version="2.0"
     xmlns:dc="http://purl.org/dc/elements/1.1/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">
<channel>
    <title>Kids in Mind</title> 
    <description>Mondays at 1 pm during The Mix (repeats at 9 am Sundays) No jargon, no talking over your head&amp;#8212;just good, solid, tested parenting&amp;#160;advice from child psychotherapist Rachel Melville-Thomas. Have a question for Rachel? Send it to kidsinmind@worldradio.ch.</description> 
    <itunes:summary>Mondays at 1 pm during The Mix (repeats at 9 am Sundays) No jargon, no talking over your head&amp;#8212;just good, solid, tested parenting&amp;#160;advice from child psychotherapist Rachel Melville-Thomas. Have a question for Rachel? Send it to kidsinmind@worldradio.ch.</itunes:summary>
    <itunes:author>WRS</itunes:author>
	<itunes:owner>
		<itunes:name>WRS</itunes:name>
		<itunes:email>web@wrs.ch</itunes:email>
	</itunes:owner>
    <language>en</language>
    <lastBuildDate>Thu, 23 May 2013 12:45:26 UT</lastBuildDate>
    <pubDate>Mon, 02 Jun 2008 13:29:13 GMT</pubDate>
    <generator>Big Medium 2.0.8</generator>
    <docs>http://blogs.law.harvard.edu/tech/rss</docs>
    <link>http://worldradio.ch/wrs/programmes/kids/index.shtml</link>
    <atom:link href="http://worldradio.ch/wrs/programmes/kids/bm~podcast.xml" rel="self" type="application/rss+xml" />
    
    <copyright>(C) WRS 2009</copyright>
    <itunes:category text="children"/>
<category>children</category>

    <itunes:explicit>no</itunes:explicit>
    
    <item>
    <title>Kids in Mind: Confronting 'sexting'</title>
    <description> Child psychotherapist Rachel Melville-Thomas talks to WRS&amp;#8217;s Pete Forster about &amp;#8220;sexting&amp;#8221; which refers to sending content of a sexual nature via the Internet&amp;#8212;often via cell phone. As a parent, how do you deal with this if you find out your teen is involved? </description>
    <pubDate>Mon, 20 May 2013 14:06:35 GMT</pubDate>
    <link>http://worldradio.ch/wrs/programmes/kids/kids-in-mind-confronting-sexting.shtml?35839</link>
    <guid isPermaLink="false">79fb7a047369e85e0d59f47d8906b200-25839</guid>
    <enclosure url="http://worldradio.ch/wrs/bm~doc/20130520_kids_in_mind.mp3"
        length="11121260"
        type="audio/mpeg" />

    <category>
        Programmes/Kids in Mind
    </category>
    <category>
        Daily Shows/The Mix
    </category>


    <dc:relation>http://www.youtube.com/watch?v=DwKgg35YbC4</dc:relation>
    </item>

    <item>
    <title>Kids in Mind: Dealing with homesickness</title>
    <description> Child psychotherapist Rachel Melville-Thomas discusses the age old problem of homesickness. This can actually be paralyzing for some kids and it means they never go away on sleepovers or school trips:&amp;#160; </description>
    <pubDate>Mon, 13 May 2013 12:24:32 GMT</pubDate>
    <link>http://worldradio.ch/wrs/programmes/kids/kids-in-mind-dealing-with-homesickness.shtml?35748</link>
    <guid isPermaLink="false">79fb7a047369e85e0d59f47d8906b200-25748</guid>
    <enclosure url="http://worldradio.ch/wrs/bm~doc/20130513_kids_in_mind.mp3"
        length="12864812"
        type="audio/mpeg" />

    <category>
        Programmes/Kids in Mind
    </category>
    <category>
        Daily Shows/The Mix
    </category>


    </item>

    <item>
    <title>Kids in Mind: Top 10 tips for raising happy kids</title>
    <description> Child psychotherapist Rachel Melville-Thomas talks to WRS&amp;#8217;s Susan Flory about the top 10 tips to remember for raising happy children. The first thing to aim for is being a good parent, not a perfect one. Secondly, stop comparing yourself with other parents. Number three is &amp;#8220;listen to them.&amp;#8221; And closely connected is to listen to their difficulties. Listen here to get the full list: </description>
    <pubDate>Mon, 29 Apr 2013 11:57:29 GMT</pubDate>
    <link>http://worldradio.ch/wrs/programmes/kids/kids-in-mind-top-10-tips-for-raising-happy-kids.shtml?35563</link>
    <guid isPermaLink="false">79fb7a047369e85e0d59f47d8906b200-25563</guid>
    <enclosure url="http://worldradio.ch/wrs/bm~doc/20130429_kids_in_mind.mp3"
        length="12797420"
        type="audio/mpeg" />

    <category>
        Programmes/Kids in Mind
    </category>
    <category>
        Daily Shows/The Mix
    </category>


    </item>

    <item>
    <title>Kids in Mind: Dealing with verbal defiance</title>
    <description> Back-talk starts with &amp;#8220;no!&amp;#8221; from a toddler, and then as kids get older, it becomes full-scale arguing with parents. So how do we deal with this effectively? We hear tips from child psychotherapist Rachel Melville-Thomas about how kids test boundaries, which is often perceived as cheekiness just for the sake of it. But she insists it almost never is. In fact, it&amp;#8217;s often about feeling helpless and like they have no say at all in things: </description>
    <pubDate>Mon, 22 Apr 2013 12:01:43 GMT</pubDate>
    <link>http://worldradio.ch/wrs/programmes/kids/kids-in-mind-dealing-with-verbal-defiance-back.shtml?35465</link>
    <guid isPermaLink="false">79fb7a047369e85e0d59f47d8906b200-25465</guid>
    <enclosure url="http://worldradio.ch/wrs/bm~doc/20130422_kids_in_mind.mp3"
        length="11554988"
        type="audio/mpeg" />

    <category>
        Programmes/Kids in Mind
    </category>
    <category>
        Daily Shows/The Mix
    </category>


    </item>

    <item>
    <title>Kids in Mind: Helping teens with depression</title>
    <description> One in eight teens between 12 and 18 will have depression, says child psychotherapist Rachel Melville-Thomas. But only 30 percent will get the help they need while the other 70 percent will struggle into adulthood. We hear about how to tell the signs of depression and what can be done about it: </description>
    <pubDate>Mon, 15 Apr 2013 12:23:58 GMT</pubDate>
    <link>http://worldradio.ch/wrs/programmes/kids/kids-in-mind-helping-teens-with-depression.shtml?35378</link>
    <guid isPermaLink="false">79fb7a047369e85e0d59f47d8906b200-25378</guid>
    <enclosure url="http://worldradio.ch/wrs/bm~doc/20130415_kids_in_mind.mp3"
        length="12123500"
        type="audio/mpeg" />

    <category>
        Programmes/Kids in Mind
    </category>
    <category>
        Daily Shows/The Mix
    </category>


    </item>

    <item>
    <title>Kids in Mind: Bickering between siblings</title>
    <description> We need to understand where the root of bickering between siblings lies rather than just telling them to stop, says child psychotherapist Rachel Melville-Thomas: </description>
    <pubDate>Mon, 08 Apr 2013 11:37:32 GMT</pubDate>
    <link>http://worldradio.ch/wrs/programmes/kids/kids-in-mind-bickering-between-siblings.shtml?35310</link>
    <guid isPermaLink="false">79fb7a047369e85e0d59f47d8906b200-25310</guid>
    <enclosure url="http://worldradio.ch/wrs/bm~doc/20130408_kids_in_mind.mp3"
        length="12261740"
        type="audio/mpeg" />

    <category>
        Programmes/Kids in Mind
    </category>
    <category>
        Daily Shows/The Mix
    </category>


    </item>

    <item>
    <title>Kids in Mind: Imposing sanctions for unwanted behaviour</title>
    <description> Child psychotherapist Rachel Melville-Thomas talks to WRS’s Hansine Johnston about the business of imposing consequences on kids for not doing what&amp;#8217;s expected. Her tips encompass dealing with toddlers to teens: </description>
    <pubDate>Mon, 25 Mar 2013 12:46:39 GMT</pubDate>
    <link>http://worldradio.ch/wrs/programmes/kids/kids-in-mind-imposing-sanctions-for-unwanted-behav.shtml?35159</link>
    <guid isPermaLink="false">79fb7a047369e85e0d59f47d8906b200-25159</guid>
    <enclosure url="http://worldradio.ch/wrs/bm~doc/20130325_kids_in_mind.mp3"
        length="12488108"
        type="audio/mpeg" />

    <category>
        Programmes/Kids in Mind
    </category>
    <category>
        Daily Shows/The Mix
    </category>


    </item>

    <item>
    <title>Kids in Mind: Should parents reward behaviour?</title>
    <description> Child psychotherapist Rachel Melville-Thomas talks to WRS&amp;#8217;s Hansine Johnston about reward systems and what kind of rewards are appropriate from potty training to pocket money: </description>
    <pubDate>Mon, 18 Mar 2013 12:00:00 GMT</pubDate>
    <link>http://worldradio.ch/wrs/programmes/kids/kids-in-mind-should-parents-reward-behaviour.shtml?35078</link>
    <guid isPermaLink="false">79fb7a047369e85e0d59f47d8906b200-25078</guid>
    <enclosure url="http://worldradio.ch/wrs/bm~doc/20130318_kids_in_mind.mp3"
        length="13100684"
        type="audio/mpeg" />

    <category>
        Programmes/Kids in Mind
    </category>
    <category>
        Daily Shows/The Mix
    </category>


    </item>

    <item>
    <title>Kids in Mind: Is tablet technology helping or hindering children?</title>
    <description> Child psychotherapist Rachel-Melville Thomas explores the affect of new technology on our children&amp;#8212;are these gadgets, tablets and toys are helping or actually hindering children&amp;#8217;s development: </description>
    <pubDate>Mon, 11 Mar 2013 12:00:00 GMT</pubDate>
    <link>http://worldradio.ch/wrs/programmes/kids/kids-in-mind-is-tablet-technology-helping-or-hinde.shtml?34980</link>
    <guid isPermaLink="false">79fb7a047369e85e0d59f47d8906b200-24980</guid>
    <enclosure url="http://worldradio.ch/wrs/bm~doc/20130311_kids_in_mind.mp3"
        length="16256171"
        type="audio/mpeg" />

    <category>
        Programmes/Kids in Mind
    </category>
    <category>
        Daily Shows/The Mix
    </category>


    </item>

    <item>
    <title>Kids in Mind: How to handle strong-willed children</title>
    <description> Child psychotherapist Rachel-Melville Thomas talks about kids who are strong-willed. But what do we mean by that term and how can parents can get cooperation from them? She says whatever happens, don&amp;#8217;t give up and assume there is nothing you can do about a situation. And remember, part of the solution is to use a &amp;#8220;neutral&amp;#8221; voice in giving instruction to the child&amp;#8212;and encourage any positive behaviour: </description>
    <pubDate>Mon, 04 Mar 2013 12:30:01 GMT</pubDate>
    <link>http://worldradio.ch/wrs/programmes/kids/kids-in-mind-how-to-handle-strong-willed-children.shtml?34860</link>
    <guid isPermaLink="false">79fb7a047369e85e0d59f47d8906b200-24860</guid>
    <enclosure url="http://worldradio.ch/wrs/bm~doc/20130304-kim.mp3"
        length="16885559"
        type="audio/mpeg" />

    <category>
        Programmes/Kids in Mind
    </category>
    <category>
        Daily Shows/The Mix
    </category>


    </item>

    <item>
    <title>Kids in Mind: Smoothing out morning routines</title>
    <description> Morning routines&amp;#8212;does it have to be a daily battle getting kids out the door? Child psychotherapist Rachel Melville-Thomas talks to WRS&amp;#8217;s Hansine Johnston about why it&amp;#8217;s so hard for some children and how to make it easier for everyone in the family: </description>
    <pubDate>Mon, 25 Feb 2013 13:10:38 GMT</pubDate>
    <link>http://worldradio.ch/wrs/programmes/kids/kids-in-mind-smoothing-out-morning-routines.shtml?34753</link>
    <guid isPermaLink="false">79fb7a047369e85e0d59f47d8906b200-24753</guid>
    <enclosure url="http://worldradio.ch/wrs/bm~doc/20130225_kids_in_mind.mp3"
        length="11038748"
        type="audio/mpeg" />

    <category>
        Programmes/Kids in Mind
    </category>
    <category>
        Daily Shows/The Mix
    </category>


    </item>

    <item>
    <title>Kids in Mind: Taking care of yourself as a parent</title>
    <description> Child psychotherapist Rachel Melville-Thomas reminds us that while kids will take all the care you can give them, you as a parent need to be revitalized so that you have more to give. She talks to WRS&amp;#8217;s Susan Flory about the telltale signs of not taking care of yourself which include losing sleep and skipping meals and not having time with your partner. Finding a strategy for getting time to yourself is key: </description>
    <pubDate>Mon, 18 Feb 2013 12:47:00 GMT</pubDate>
    <link>http://worldradio.ch/wrs/programmes/kids/kids-in-mind-taking-care-of-yourself-as-a-parent-2.shtml?34655</link>
    <guid isPermaLink="false">79fb7a047369e85e0d59f47d8906b200-24655</guid>
    <enclosure url="http://worldradio.ch/wrs/bm~doc/20130218-kids-in-mind.mp3"
        length="16944967"
        type="audio/mpeg" />

    <category>
        Programmes/Kids in Mind
    </category>
    <category>
        Daily Shows/The Mix
    </category>


    </item>

    <item>
    <title>Kids in Mind: Helping children deal with their worries</title>
    <description> Child psychotherapist Rachel Melville-Thomas discusses all the issues related to arguing parents, upsetting news events and worries about peer acceptance: </description>
    <pubDate>Mon, 11 Feb 2013 12:45:38 GMT</pubDate>
    <link>http://worldradio.ch/wrs/programmes/kids/kids-in-mind-helping-children-deal-with-their-worr.shtml?34545</link>
    <guid isPermaLink="false">79fb7a047369e85e0d59f47d8906b200-24545</guid>
    <enclosure url="http://worldradio.ch/wrs/bm~doc/20130211_kids_in_mind.mp3"
        length="14423468"
        type="audio/mpeg" />

    <category>
        Programmes/Kids in Mind
    </category>
    <category>
        Daily Shows/The Mix
    </category>


    </item>

    <item>
    <title>Kids in Mind: Parenting your college age kids</title>
    <description> Empty nest syndrome is something all parents will face at some point. It means the house may be quieter but kids still need their parents. Child psychotherapist Rachel Melville-Thomas discusses how the parent&amp;#8217;s role changes once kids leave the nest: </description>
    <pubDate>Mon, 04 Feb 2013 13:03:03 GMT</pubDate>
    <link>http://worldradio.ch/wrs/programmes/kids/kids-in-mind-parenting-your-college-age-kids.shtml?34441</link>
    <guid isPermaLink="false">79fb7a047369e85e0d59f47d8906b200-24441</guid>
    <enclosure url="http://worldradio.ch/wrs/bm~doc/20130204_kids_in_mind.mp3"
        length="11088428"
        type="audio/mpeg" />

    <category>
        Programmes/Kids in Mind
    </category>
    <category>
        Daily Shows/The Mix
    </category>


    </item>

    <item>
    <title>Kids in Mind: How to combat cyber-bullying</title>
    <description> Child psychotherapist Rachel Melville-Thomas discusses cyber-bullying, which can make kids feel isolated and even lead to suicide. &amp;#8220;Confident kids don&amp;#8217;t bully,&amp;#8221; says Rachel: </description>
    <pubDate>Mon, 28 Jan 2013 13:26:38 GMT</pubDate>
    <link>http://worldradio.ch/wrs/programmes/kids/kids-in-mind-how-to-combat-cyber-bullying.shtml?34325</link>
    <guid isPermaLink="false">79fb7a047369e85e0d59f47d8906b200-24325</guid>
    <enclosure url="http://worldradio.ch/wrs/bm~doc/20130128_kids_in_mind.mp3"
        length="12720524"
        type="audio/mpeg" />

    <category>
        Programmes/Kids in Mind
    </category>
    <category>
        Daily Shows/The Mix
    </category>


    </item>

</channel> 
</rss>