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Home > Programmes > Health Matters > Health Matters: Exercise, what is it good for
Tuesday, 1 June, 2010

Health Matters: Exercise, what is it good for

Dr. Michelle Wright reminds us why exercise is a good idea, and she comes up with some new ideas to get you moving:

Download mp3 (14.5 MB)

If you have a medical condition that you’re worried may be worsened by physical activity, consult your doctor before starting any program, especially if you have chest pains and particularly if they’re brought on by exercise.

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